The legendary “Fountain of Youth” is known to restore youth to anyone who drinks from it.
Bernando LaPallo hasn’t quite drunk from this fountain, but he does have a few secrets that has helped him live to see 110 years.
ABC15.com covers this video below:
Check out Bernando’s 10 Secrets To Living a Longer Life:
GARLIC
Garlic can be used to treat high cholestrol, parasites, respiratory problems, poor digestion, and low energy. Studies suggest that regularly eating garlic helps lower blood pressure, controls blood sugar and blood cholesterol, and boosts the immune system. WWW.HOMEREMEDIESWEB.COM
HONEY
One of the major benefits of raw honey is that it’s nature’s own multivitamin. Vitamins such as B1, B2, B3, B5, B6, and even antioxidant-rich vitamin C are found in raw honey. It also contains minerals like magnesium, potassium, calcium, sodium chlorine, sulphur, and phosphate. WWW.FITSUGAR.COM
CINNAMON
It contains many vitamins and minerals and therefore comes with a great deal of health benefits, ranging from being an all-natural anti inflammatory to being able to assist with lowering blood sugar levels. WWW.NATURALNEWS.COM