For the Get Up! Poll, Erica Campbell asked listeners to share their health & fitness victories for 2018. One man, a minister named James tells his story of losing 50 Lbs and keeping it off for two years! James shares how he learned to lose the shortcuts, and give up the junk food. He talks about changing your mindset, and not only knowing what to eat, but when to eat it- and when not to!
Another man talks about being surviving a 272-day coma 30 years ago, while a woman calls up to share how she found the fitness plan that she enjoys doing. Click on the audio player on the audio player to hear more in this exclusive clip from “Get Up! Mornings With Erica Campbell.”
Listen to “Get Up! Mornings With Erica Campbell” LIVE every weekday from 6/5am C.
RELATED: Why Dr. Ian Smith Doesn’t Believe In New Year’s Resolutions For Weight Loss [EXCLUSIVE INTERVIEW]
RELATED: Dr. Ian Smith Busts A Myth About Losing Belly Fat [EXCLUSIVE VIDEO]
RELATED: Jason Champion Shares What Motivated Him To Lose Weight [EXCLUSIVE INTERVIEW]
RELATED: Prince Tai On How Life-Changing Weight Loss Strengthened His Faith [EXCLUSIVE INTERVIEW]
The Latest:
- HBCU, Tennessee State University Makes History With A Grammy Nomination of Their Project, “The Urban Hymnal”
- DA’ T.R.U.T.H. Rebrands on New Self Titled Album, “Emanuel”
- Members Of A Dangerous Alaskan White Supremacist Gang Get Sentenced To Life In Prison
- Jonathan McReynolds Is Number One On Billboard’s Gospel Air Play Chart Five Weeks in a Row (Week of January 28, 2023)
- MNRK Music Group Celebrates Nominations for Recording Artists Major., Jonathan McReynolds and James Fortune @ The 54th NAACP Image Awards
- CeCe Winans Releases New Music Video and Prepares for Tour
- Spike Lee to Receive the WGA East’s Ian McLellan Hunter Award for Career Achievement at 75th Annual Writers Guild Awards
- New York City’s Town Hall Presents ‘A Celebration of Composer Twinkie Clark’ Featuring Karen Clark Sheard and Damien Sneed, along with Presenters Faith Evans, Camille Thurman, and Juandolyn Stokes
- Sheryl Lee Ralph Tapped To Perform The Black National Anthem At The Super Bowl
- When Will Harriet Tubman Grace The $20 Bill? Here’s What We Know
A Minister Shares How He Has Kept 50 Lbs Off For 2 Years [EXCLUSIVE] was originally published on getuperica.com