Have you been trying to lose weight? Dawn Strozier, Erica Campbell’s personal trainer and author is back to give you some advice. She spoke about people trying to lose weight fast the healthy way.
Dawn mentioned to do something you love. If you like dancing find a dancing fitness class and be consistent. She also spoke about high intensity training that allows you to lose weight effectively and fast. Dawn talked about using weights and not being afraid of them.
RELATED: Dawn Strozier Shares Important Info About Sugar & Carbs [EXCLUSIVE INTERVIEW]
A lot of women don’t want to bulk up, but it really burns more fat in your body. Dawn also mentioned to have good snacks like plain yougurt and put agave or stevia in it. Make sure you listen to the full interview to get all the tips.
RELATED: Trainer Dawn Strozier Explains Why She Invites God Into Workouts [EXCLUSIVE INTERVIEW]
Listen to “Get Up! Mornings with Erica Campbell” 6am ET.
RELATED: GRIFF’s Prayer: Jesus Help Me To Lose Weight So I Can Wear Different Clothes [EXCLUSIVE VIDEO]
The Latest:
- Sarah Jakes Roberts Talks Empowering Women and New Book
- Think And Grow Richer And Richer | Dr. Willie Jolley
- Erica Campbell and Pastor Aventer Gray Announce Relish Conference 2024
- Think Your Way To Success | Dr. Willie Jolley
- Meet The Richest Black Man In The World
- Men’s USA Basketball Team For 2024 Olympic Games Almost Finalized
- Jordan Armstrong’s Trailblazing Journey in Christian Hip Hop and R&B with Elev8.com
- The Power of Tomorrow | Dr. Willie Jolley
- Pioneering Black Artist Faith Ringgold Dies At 93
- Willie Moore Jr. at Women’s Empowerment 2024 [WATCH]
Dawn Strozier’s Tips For People Who Want To Lose Weight Quickly [EXCLUSIVE INTERVIEW] was originally published on getuperica.com