Maria More is a body builder, trainer and wants to share some tips on how to live healthier lifestyles. She talked about how you must embrace it and make sure you set goals, but once you hit that goal don’t go back to what you were doing before. Maria also spoke about always keeping healthy snacks around, sometimes when you’re at work you might be tempted by free donuts and other snacks that aren’t good for you.
Sleep is very important to losing weight, gaining muscle and living a healthier life. Having less than 6 hours of sleep all the time isn’t good. She also spoke about being around others that support your eating choices .
Listen to “Get Up! Mornings with Erica Campbell” 6am ET.
- Porsha Williams Delivers A Baby Girl!
- Exclusive: Construction at Camden Yards Light Rail Station to Be Finished By Orioles Home Opener
- World Water Day: Disturbing Facts About Water Supply In Communities Of Color
- “One on One” Creator, Notable Television Writer & Producer Eunetta T. Boone Dead At 63
- Charlottesville Public Schools Closed For Two Days After Racist Threats Online
- Tom Joyner One More Time Experience Register To Win Contest
- 5-Year-Old Boy Dies After Being Crushed By Table At Church [VIDEO]
- McDonald’s Employee Steals Credit Card Info From 14 Customers
- Church Asking For Donations After Stain Glass Windows Were Damaged By Vandalism
- Keeping It Too Real? Nene Wonders If Gregg’s Cancer Is ‘Karma’ For Cheating On Her
This Is The Remix: Your Fave Desserts Made Into Healthy Smoothies
1. Join Us For A Smoothie Challenge #BlenderBeautiesSource: 1 of 12
2. Peach CobblerSource: 2 of 12
3. You’re Gonna Flip Over This Mint Chocolate Chip SipSource: 3 of 12
4. Cookie Cream DreamSource: 4 of 12
5. Peanut Butter Jelly TimeSource: 5 of 12
6. I Aint Gonna Lie, I Love Sweet Potato PieSource: 6 of 12
7. Strawberry ShortcakeSource: 7 of 12
8. Sly Key Lime PieSource: 8 of 12
9. Chocolate Raspberry Shake RemakeSource: 9 of 12
10. Holla At This Pina ColadaSource: 10 of 12
11. Mocha Mood BoosterSource: 11 of 12
12. I Love My Smoothie Helpers!Source: 12 of 12
Maria More Shares Tips On How To Live A Healthier Lifestyle [EXCLUSIVE INTERVIEW] was originally published on getuperica.com