Fitness & Nutrition

You sweat daily and you go hard when you do! Bravo beauty. However suffering a workout related injury is practically inevitable when it comes to…

Fitness & Nutrition

Whether you are told you have cancer alone or with someone, getting over the initial shock is hard enough – but you then have to…

Bottoms up ladies! I love to drink…water that is. It makes me feel good and look good, so join me and take more shots too…

It’s fall beauties and besides the beautiful transition of the leaves from green to bright reds, oranges and yellows and the need for all pumpkin…

I remember back in the 90s when my mom would go “power walking” after dinner and I would be in awe. I would try to…

The Centers for Disease Control and Prevention has decided to retool its protocol for people treating Ebola patients. After two Dallas nurses became infected with…

More ABC news videos | ABC Health News The second Dallas nurse to develop Ebola may have known that she was already showing symptoms when…

My eggs are drying up.  Or at least that’s what I think every time I scroll through my twenty and thirtysomething friend’s Facebook feeds full…

One Republican congresswoman wants to keep anyone that’s been to West Africa out of our country. Rep. Cynthia Lummis said during a recent debate that…

  One Liberian woman has done the seemingly impossible as she successfully treated her family for Ebola without getting infected herself. Fatu Kekula single-handedly nursed…

Breast Cancer Awareness, research and early detection are all very important to me. Losing my mother last year due to this disease has undoubtedly changed my…

Fitness & Nutrition

Anthony Anderson has always been a big guy, but the actor tells “The Rickey Smiley Morning Show” he lost 50 pounds! It’s clear Anthony had…