Healthy Living

Summer beauty doesn’t have to be a difficult thing to master. In fact, the right summer beauty tips can actually make you look healthy and…

According to BlackDoctor.org, Here are 5 tips to avoid excessive weight gain during this holiday season: De-stress. Holiday stress can raise cortisol levels, contributing to belly/visceral fat.  Counter stress with the “Luckie 7″ breathing technique: Inhale to a count of 7, hold for a count of 7, exhale to a count of 7. Do this 7 […]

    The real (and healthiest) way to lose weight? Eat reasonable portions of food, work out regularly and get enough sleep. When it comes to food, there are certain vitamins and nutrients that help you blast more fat. Particular foods can shift your body out of fat-storage mode and into fat-melting mode. Specific vitamins […]

The Maryland Attorney General’s Consumer Protection Division has a Health Education and Advocacy Unit that is offering a FREE service to help consumers whose health plan has refused to cover a medical procedure or to pay for a medical service that has already been provided. The Unit assists consumers in resolving billing disputes with hospitals, […]

Rob Howze is the Founder and Executive Director of a youth centered organization called World Wide Community, which was established in 2006 for the benefit of students in elementary, middle, and high school to experience various sports, athletic and academic challenges, in a positive and motivational environment. In 2010 Rob expanded the vision with “Camp Fit”, […]

We want you to prosper and be in good health. That is why it is important for you to know that many eye diseases have no warning signs. If left untreated, these can lead to vision loss or even blindness. Help make your vision last a lifetime. Schedule a comprehensive dilated eye exam today. Visit www.nei.nih.gov/healthyeyes to […]

For the Praise listener, Kym Lee talks about adding white your teeth to your Spring Cleaning! She talks about whitening strips that really work, whitening systems and even veneers. Check out the full commentary: Kym3

On today’s Beauty and Health Segment, Make Up Artist to the Stars Kym Lee tells us how to Spring clean our cosmetics bags. Kym shares how bacteria can breed in our cosmetics and how dangerous that is for our skin. Check out the full segment!

While Spring is rapidly approaching us this season Celebrity Make Up Artist, Kym Lee tells us that “peach” is the color for the season. Bold Colors are in for hair and clothing so soften up your make up a bit with a warm peach color. Check out her full commentary here: Also, if you have […]

On today’s Beauty and Health Segment, Kym Lee talks about getting in shape….with our NAILS! She let us know that the shape has it! Check out the full interview: If you have a question for Kym text it to BEAUTY at 64636. After texting BEAUTY text your question…we’ll address them in weeks to come.

Did you know that 1 in 32 black women will be infected with HIV in their lifetimes, if current trends continue?   Did you know…?…