Elev8 Health

On today’s Beauty and Health Segment, Kym Lee talks about getting in shape….with our NAILS! She let us know that the shape has it! Check out the full interview: If you have a question for Kym text it to BEAUTY at 64636. After texting BEAUTY text your question…we’ll address them in weeks to come.

The food you eat can affect your brain health. We look at the top foods that boost memory and brain power. Some old wives tales hold up better than others. There’s now proof chicken soup has antihistamine properties that work against colds. And carrots contain beta-carotene, which is good for your vision. But is it […]

Obese black women have a better weight-related quality of life than white women with the same weight, according to a new U.S. study.

To help African Americans improve their health and eating habits, Oldways, a nonprofit food and nutrition education organization along with an advisory team of experts, recently unveiled The African Heritage Diet Pyramid.

Did you know that 1 in 32 black women will be infected with HIV in their lifetimes, if current trends continue?   Did you know…?…