Healthy Living

Healthy Living

© Chef Richard and our friends at the Mayo Clinic are giving us a healthy alternative to meatloaf. Below Chef Richard shows us how to make…

Family Health

If you’re anything like me, then springtime brings on an influx of allergy issues! Here are a few home remedies that you can do at home to help alleviate those pesky pollen problems! 1. Local Honey Eating a little honey everyday produced by local bees can help ward off those irritating allergy symptoms. The bees […]

  Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to…

Scientists at Cambridge University and Israel’s Weizmann Institute of Science recently announced that babies developed from the DNA of two people of the same sex…

Healthy Living

It’s so important to keep your balance in icy/wintry conditions. Here are a few tips to help you stay safe! Tip #1 – If you find you’ve lost your grip and you’re about to slip… “TUCK and ROLL”! Make like a ball and tuck yourself.  Be sure to keep your head and face from meeting […]

Healthy Living

We’re busy. There is a lot to accomplish in 24 hours. Often we forgo sleep to get it all (or most of it) done. But…

As winter wallops our nation, and the hours of daylight fade, it’s not unusual for people to begin feeling sad, tired or moody. These symptoms…

Taking care of your eyes also may benefit your overall health. People with vision problems are more likely than those with good vision to have physical ailments

In science fiction movies, it seems like it is easy to edit the genetics of a living organism. In reality, it is very, very difficult.…

Healthy Living

Uterine fibroids are benign (non-cancerous) tumors of the uterus and the most common GYN problem for women. By the age of 50, about 80% of…

As the clock struck midnight and we welcomed in 2015, chances are you are one of the 66% of Americans who make a resolution to…

Your sweat sessions should always be complimented with a healthy post-workout snack. The timing is crucial so make sure you refuel within two hours after…