Lifestyle

WNBA basketball player, Monica Wright ended her year long relationship with NBA All-Star and DC native, Kevin Durant. The ending of something as personal as a promise to marry one would think would be handled in private between the two. But basketball’s sweetheart duo’s relationship ended to much criticism and backlash primarily directed toward one person. That person […]

As an aunt and godmother, Vivica Fox has a beautiful relationship with the children around her. The 50-year-old actress enjoys her role in their lives,…

  Nuts are nature’s way of showing us that great things come in small packages. A handful can pack your diet with plenty of protein,…

We’re all familiar with the basic “good” skin routine: wash your face twice a day, drink lots of water (I’m guilty of this one), always…

Tyler Perry’s about to take on his most challenging role yet! The self-made media mogul is going to be a dad! While celebrating his 45th…

We already know that cardio is good for fat burning and definitely important for keeping our heart healthy. Not to mention it’s been proven for…

What’s better than going on a date with your significant other? Getting to combine fitness and romance all in one! Traditional dates like dinner and…

Created for healthy mind, body and soul, traditional yoga is perfect for calming, stretching and bringing self-awareness. Although that’s yoga’s intent, many practitioners have been…

  If you’re not lifting already, you need to start. And when you do, you must lift heavy. So how do you determine how heavy…

  The treadmill is one of the most used cardio machines at the gym and one of the most common for at-home equipment. Not only…

Like every girl, Sarah Jakes dreamed of a life full of love, laughter, and happy endings. But her dreams changed dramatically when she became pregnant…

Lifestyle, News, The Area

  Anyone who has commuted throughout the District during the morning or evening rush hours knows how crazy and populated the city gets. Regional planners have estimated from now till 2040 the city’s population will increase by 28 percent and the jobs within the district will grow 40 percent, according to Fox 5 D.C.. The metro rail is […]