beef

Ingredients ⅓ cup dry uncooked short grain brown rice ¾ cup water 1 cup carrots sliced very thin 1 cup snow peas 4 tablespoons teriyaki sauce (see recipe here) or your favorite bottled teriyaki sauce 1 teaspoon corn starch 3 teaspoons vegetable oil divided 6 ounces sirloin tip steak sliced thinly against the grain into […]

Ingredients 1 cup sliced yellow onions 2 tablespoons minced fresh ginger 1 tablespoon minced fresh garlic 2 cups sliced bok choy 1 cup sliced sweet red bell pepper 8 ounce package sliced button mushrooms 2 tablespoons soy sauce 1 shake hot sauce, optional 1 tablespoon oyster sauce, optional 1 head Bibb, butter or Boston lettuce, […]

Ingredients 1 lb. lean ground beef 1 14.5 oz. can unsalted diced tomatoes, undrained 1 1/2 cups water 1 cup sliced scallions, green part only (about 1 bunch) 3/4 cup long grain white rice 1/4 cup diced green bell pepper 1 tablespoon vinegar Click here for more ingredients and directions

Following Michael Eric Dyson’s open and brutal critique of his former friend Dr. Cornel West, the author opened up to HuffPost Live’s Marc Lamont Hill about the…

Ingredients 1 1/2 pounds beef chuck or brisket, cut into 1-inch cubes 1/2 medium yellow onion, thinly sliced 1 piece ginger (2 inches), peeled and…

Ingredients 1 pound of beef  or not 1 29 oz can of whole pinto beans, drained, rinsed 1/2 small onion, chopped 1/2 small bell pepper,…

Ingredients 1 (15-oz.) can refried beans 2 lb. ground beef- cooked, crumbled, drained and seasoned with salt and pepper. 1 cup sour cream 1 cup…

  2 lb lean ground beef 3 cups coarsely shredded cabbage 1 cup brown rice* 1 medium onion, chopped 1 cup sliced mushrooms 2 tubs…

INGREDIENTS 1 lb lean ground beef olive oil, to drizzle in pan ½ small yellow onion, grated or finely chopped 2 tsp smoked paprika 1…

Check out this succulent Sweet Cola Ribs recipe for your Fourth of July holiday fixins. Ingredients Sweet Cola Barbecue Sauce: 1 tablespoon vegetable oil 1…

Dear Christmas, Holiday Greetings! This is your old friend, Thanksgiving. Long time no hear from. I hope your year went better than mine. I won’t…