Ingredients 3 tablespoons butter, divided 3 tablespoons extra virgin olive oil, divided 1 cup sliced scallions ½ cup red bell pepper, diced ½ cup green bell pepper, diced 1 small jalapeno, seeded and minced 1 tablespoon garlic, minced 3 ounces al fresco uncured pre-cooked chicken bacon, chopped into ½ inch pieces 3 cups Simply Potatoes […]
Ingredients 3/4 cup cornstarch or tapioca flour 1/2 cup potato starch 1 tablespoon sugar (or dextrose) 1 1/2 teaspoons xanthan gum Click here for more ingredients and directions
Erica Campbell‘s new segment, Healthy Ever After, promotes a healthy lifestyle by providing tips on new ways to prepare healthy meals. Today’s guest is 11-year-old Krista Campbell, Erica’s adorable daughter, who decided this summer that she was going to change her eating and lifestyle habits in order to be a healthier person. There were a […]
Erica Campbell‘s new segment, Healthy Ever After, promotes a healthy lifestyle by providing tips on new ways to prepare healthy meals. Today’s guest is 11-year-old Krista Campbell, Erica’s adorable daughter, who decided this summer that she was going to change her eating and lifestyle habits in order to be a healthier person. There were a […]
Ingredients 10 oz / 300g bacon, diced 6 eggs 1¼ cups milk (full or low fat) ¼ tsp salt (ordinary table sale) or ½ tsp sea salt flakes or kosher salt Click here for more ingredients and directions
Ingredients: 3 oz. uncooked chorizo (spicy Mexican sausage) 6 oz. ground turkey 1 medium onion, chopped ½ red bell pepper, chopped ½ green bell pepper,…
Ingredients Enchilada Filling 2 cups cooked and cubed ham 1 green bell pepper, chopped 2 tablespoons chopped green onions 2 1/2 cups tater tots or…
Ingredients 5 eggs ¼ cup milk 16 oz refrigerated breakfast biscuits (I used the Pillsbury flakey kind) 4 scallions (green onions, spring onions, whatever you…
Ingredients 1 lb breakfast sausage 8 slices bacon, diced 8 oz mushrooms, sliced 1 red bell pepper, chopped 1 green bell pepper, chopped 1 onion,…
INGREDIENTS 1lb bacon, diced, cooked and drained 12eggs 1⁄2cup milk 32ounces tater tots 2cups cheddar cheese, shredded 1pinch salt 1⁄8teaspoon pepper
Even if you can’t make it to the 45th Annual Congressional Black Caucus Foundation’s Annual Legislative Conference (aka “Black Caucus” or “CBC”) Sept. 16-20, in Washington, D.C., you…
Lunch On Fleek: FitGirl Avocado Toast Loaded with fiber, packed with more potassium than bananas and a great source of heart-healthy monounsaturated fatty acids, avocados are…
