Uncategorized

America’s Nutrition Coach, Dr. Ro joined Roland Martin on NewsOne Now for this week’s installment of Fit!Live!Win! to discuss the importance of managing our cholesterol levels so…

Uncategorized

The USDA’s food pyramid might be a few slices short of a loaf.  According to the United States Department of Agriculture, if we eat the right…

Mmm…butter. While your heart and stomach melt at the mere mention of anything dripping with savory, golden, delicious butter, the medical community feels…otherwise. That is,…