I Eat Houston

Ingredients ¼ cup butter (4 tablespoons) ¼ cup flour 2 cups chicken stock, heated 8 ounces sour cream 4 ounce can chopped green chilies, drained ¼ teaspoon cayenne powder 1 teaspoon or more of Rocket Fuel, or your favorite hot sauce 4 flour tortillas 8 ounces Mexican Pulled Chicken 4 ounces Monterey Jack cheese, shredded […]

Ingredients 2 sticks + 2 Tbsp salted butter, softened 1 Cup sugar 2 1/2 Cup all purpose flour 1 tsp baking soda 4 eggs 1 cup buttermilk 1 Tbsp vanilla extract Glaze: 1 cup confectioners sugar 1 tsp vanilla extract 2 Tbsp water Click here for directions 

Ingredients 1 box Red Velvet cake mix 1/2 cup butter, melted 1 large egg, lightly beaten 1 (8oz) package cream cheese, softened 1 (16oz) package powdered sugar 2 large eggs, lightly beaten 1 teaspoon vanilla extract Click here for directions

For The Meatballs 1 lb ground beef 1 egg 1/3 cup chopped green onion 1/4 cup Italian bread crumbs 3 tablespoons grated Parmesan cheese For The Casserole 5 oz bag of Italian Style Croutons 1 (8 ounce) package cream cheese, softened 1/2 cup mayonnaise 1 teaspoon Italian seasoning 1/2 tsp garlic powder 1/4 teaspoon ground […]

Ingredients  1 TBSP bacon drippings or unsalted butter 1 lb Smoked Sausage, sliced or diced 1 onion, diced 3 cloves minced garlic 1 can Rotel, undrained (mild or original) 2 cups Chicken Broth 1/2 cup Heavy Cream 1/2 tsp black pepper 8 oz Penne noodles, uncooked 8 oz Monterey Jack Cheese, Shredded Green onions, thinly […]

  Ingredients 3 pounds red potatoes, scrubbed and cut into 1/4″ slices 4 tablespoons unsalted butter 1/4 cup all-purpose flour 1 teaspoon kosher salt Click here for more ingredients and directions

  Ingredients 1 pound strawberries, quartered 1 (6 ounce) package raspberries ½ (6 ounce) package blackberries 1 (6 ounce) package blueberries ¼ fresh pineapple, cut into bite size pieces 2 kiwi, sliced Click here for more ingredients and directions

Ingredients  1 pound of ground chicken breast (540 cal) 1/2 cup of grated low-fat Parmesan cheese (210 cal) 1/2 teaspoon of salt 1/2 teaspoon of pepper 1 tablespoon of chopped fresh parsley Click here for more ingredients and directions

Ingredients 1 lb baby red potatoes, quartered 3 tsp olive oil 1 tsp garlic powder 1 tsp salt fresh cracked pepper, to taste Click here for more ingredients and directions

Ingredients 1 1/2 pounds potatoes, peeled and cubed 1 1/2 teaspoons kosher salt, divided 1/4 teaspoon ground black pepper 1/2 cup sour cream 1/4 cup unsalted butter, cut into pieces Click here for more ingredients and directions  

Ingredients 8 oz. brown rice spaghetti, broken in half 2 tablespoons unsalted butter 1 bunch scallions, green parts only, sliced (about 1 cup) 1/2 cup diced red bell pepper 1 1/2 cups Low-FODMAP Chicken Stock* 1/2 cup lactose-free milk Click here for more ingredients and directions