Erica Campbell discusses how difficult it can be to hold on to your joy during the holiday season. This doesn’t even necessarily because people are single, or dealing with family issues- it happens because of the shift into cold weather and lack of sunshine. But Erica urges us to hold onto our joy through our […]

How much longer will our winter last? The furry forecaster, Punxsutawney Phil, did NOT see his shadow during the annual prognostication at 7:24 a.m. Tuesday.…

Healthy Living

It’s so important to keep your balance in icy/wintry conditions. Here are a few tips to help you stay safe! Tip #1 – If you find you’ve lost your grip and you’re about to slip… “TUCK and ROLL”! Make like a ball and tuck yourself.  Be sure to keep your head and face from meeting […]