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June National Men’s Health Month! On this episode, Dr. Yashima talks to the men of Fit Fathers Foundation! Joining me is the Founder, Kimatni Rawlins and Communications Director, Michael Tucker. Fit Fathers Foundation is a 501(c)(3) nonprofit that educates families on overall wellness. Fit Fathers informs men with strategies for eating whole, nutritional foods and incorporating stimulating activity in their daily regimen, while encouraging them to lead their families to healthier lifestyle habits.

On Father’s Day Sunday, June 20th from 10 am – 12 pm, the 3rd Annual Fit Fathers Day Celebration will take place at the Silver Spring Civic Center at Veteran’s Plaza – 8325 Fenton Street, Silver Spring, MD. There will be family, fun-for-all exercises with celebrity trainers Michelangelo Bance and Tiffani Jenkins, Fit Fathers founder Kimatni Rawlins, Baltimore Ravens’ Kyle Arrington, 12 year old fitness instructor Jodi Evans, and GRAMMY nominated artist Raheem DeVaughn. Enjoy music, healthy snacks, fitness games, swag bags vendors, a fit kid’s area, and a chance to win $3,500 in prizes. FREE! RSVP at