healthy eating

  Ingredients meat pulled from 1 rotisserie chicken, or 3 cups leftover chicken shredded 1 onion, finely diced 1 cup chopped pecans 1/2 cup chopped, dried cherries 1 cup mayonnaise salt and pepper to taste Click here for directions 

Ingredients: 1 head lettuce, iceburg or Romaine 1/4 lb chopped ham 1/4 lb chopped turkey 1/4 lb chopped hard salami 1/4 lb chopped pepperoni 1 red onion sliced 2 tomatoes sliced 1 cup provolone cheese, sliced or shredded Italian Hard Rolls (I couldnt find these, so I used ciabatta bread, it worked great!)  Dressing:  3/4 […]

The gap also has to do with African-American kids watching more "youth-targeted" networks.

Appetite for Change and youth from North Minneapolis, Minnesota, address food deserts and growing healthy food in their new viral video, "Grow Food."

Tortilla + Creamy Peanut Butter + Strawberries Click here for more ingredients and directions 

Just peep how excited the kids were when FLOTUS walked into their classroom to talk about gardening and healthy eating.

They came up with the idea after being unable to find quick healthy options for their son who has Type 1 diabetes.

So you broke up with Seamless and have vowed to make your own meals more often in 2015– awesome! Just because you’re all about the…

Summer is all about warm weather, spending lots of time outdoors with family and friends, and…food!!! Many experts agree that summer provides you with some…

Be honest with yourself. Are you your ideal weight? Do you have that summer body you desire? Did you make a  new years resolutions promising…