Healthy Living

Wondering on what you should be putting into your body during this national emergency?? No worries, we got you! Now, we will say this will not 100% keep you safe from the Coronavirus but will simply strengthen your immune system to prevent this terrible virus from entering your system. Being mindful during this time of […]

Earlier today we set or clocks back for daylight savings, so we got an extra hour of sleep, which I welcomed! With the fall and winter months upon us, the days are shorter and we have less hours of daylight. So by the time we are driving home from work, it is already dark and […]

It’s back to school time! Many youth are still in need of the required immunizations in order to start the school year. Dr. Lee Beers offers her expertise on the importance of kids receiving their proper immunizations. Dr. Lee Ann Savio-Beers is the Medical Director for Municipal and Regional Affairs within Children’s National Health System’s […]

June National Men’s Health Month! On this episode, Dr. Yashima talks to the men of Fit Fathers Foundation! Joining me is the Founder, Kimatni Rawlins and Communications Director, Michael Tucker. Fit Fathers Foundation is a 501(c)(3) nonprofit that educates families on overall wellness. Fit Fathers informs men with strategies for eating whole, nutritional foods and incorporating […]

The First Baptist Church of Glenarden, under the leadership of John K. Jenkins, has been committed to fulfilling the mandate and vision, “Developing, Dynamic Disciples through Discipleship, Discipline and Duplication.” On this episode, Dr. Yashima chatted with First Lady Trina Jenkins, and Health Expo Director and Dental Hygienist Melissa Johnson. We discussed the importance of […]

Well mostly, discount grocery chain Aldi recently announced that they will soon be supplying mostly organic products and will be banning many pesticides and toxic chemicals. The chemicals recently banned from their products include Thiamethoxam, Chlorpyrifos, Clothianidin, Cypermethrin, Deltamethrin, Fipronil, Imidacloprid, Sulfoxaflor and other pesticides. ALDI also announced that they will soon be stocking fresh meat […]

October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. While most people are aware of breast cancer,…

September is Brain Aneurysm Awareness month. Did you know that an estimated 6 million people in the United States have an unruptured brain aneurysm, or 1 in 50 people?  Linda McClam Curtis was no different from you and me. She was a 56-year-old wife, mother, daughter, sister, aunt, cousin, co-worker and friend, whose life abruptly ended […]

With allergy season in full bloom, Nuvora, an oral health care company bringing new drug delivery technologies to market, announced today a solution for dry…

1 in 8 couples or 7.3 million women experience primary or secondary infertility in this country. My husband and I tried for 9 years before…

Newborn Teddy Houlston, who died 100 minutes after his birth, became Britain’s youngest ever organ donor after his kidneys and heart valves were used to…