Blended families can experience certain hardships specific to their situation. For example, co-parents using their children as emotional weapons against the other parent. This is called child sabotage and is often the result of one or both co-parents being bitter, resentful or jealous because the other has moved on.

Miles Theodore Stephens is absolutely adorable.

Chrissy Teigen has given birth to baby No. 2 with her husband John Legend! Teigen shared the news late Wednesday night on Twitter, announcing the arrival of their new baby boy. This is the couple’s second child, they already have a 2-year-old daughter, Luna Simone Stephens. The couple did not share any photos or more details about […]

It’s back to school time! Many youth are still in need of the required immunizations in order to start the school year. Dr. Lee Beers offers her expertise on the importance of kids receiving their proper immunizations. Dr. Lee Ann Savio-Beers is the Medical Director for Municipal and Regional Affairs within Children’s National Health System’s […]

In just a couple days the climax of the National Football League season, the Superbowl, will be here. While the game and the half time performance and undoubtedly the stars of the show, there is one other major player in this game, the commercials. In fact, this may be the one time of year when […]


So, I ran across this meme on Facebook that not only cracked me up, but inspired me to write this post!  I don’t know about you, but my Mom was a master of having that “keep calm and carry on” demeanor, all while putting the fear of God in me with that firm “you better get yourself […]