Auntie Fee, died this week via the number one way to die in America. In fact, according to the American Heart Association, half of black women age 20 and over have heart disease and only a third of us know this is our greatest health risk.

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America’s Nutrition Coach, Dr. Ro joined Roland Martin on NewsOne Now for this week’s installment of Fit!Live!Win! to discuss the importance of managing our cholesterol levels so…

Despite decades of medical research and public campaigns to ease the problem, heart disease is the number one killer in the United States. One of…

Men in general aren’t exactly well known for always taking great care of themselves. But, when you think about it, every man owes it to…

Fat…you’re told they’re bad, then you’re told they’re good. So, which is it? Both. “Your body needs fat in order to function,” says Barbara Roberts,…

Millions of Americans, including middle-aged and older Americans, have a very protein-rich diet. But now, new studies have found something very interesting – while this…