In this edition of the Ericaism, Erica Campbell encourages us to look at the way we resolve our issues with friends and loved ones. When we’ve got problems with somebody, the mature, grown thing to do is to talk to them directly about it first. Often, though, we find ourselves spreading a lot of the […]

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What's best for you in your situation? Here are some things you may need to consider.

While social situations and get-togethers often involve food and drinks, your friendships might be adding pounds! You can’t out-run your diet. Here are 18 things to do with friends that will pack in the quality time and keep off the pounds!