Three years ago on July 31, 2012, I was laid off from my place of employment.  To be honest, when I got the news I jumped for joy.  This was my chance to really pursue my passion of working full time in radio.  I wasn’t looking at the fact that I only had enough money to […]

Features

Ms. Anita Wilson stopped by the Praise 104.1 studio on Mother’s Day to chat it up with me about her latest single “You Love Me” on her new album, VINTAGE WORSHIP.  We talked about her musical influences from Chaka Khan to Richard Smallwood, and about how her personable demeanor makes her “Gospel’s Girlfriend” (a title coined […]

Health and Wellness

  Just a little food for thought… Most people need a little boost of energy during the work day, especially on Mondays.  Put the coffee down and try these 5 quick, easy energy boosting exercises when you start to feel the midday lull! 1. Find the nearest stairwell. Race up a flight of stairs as fast […]

Family Health

If you’re anything like me, then springtime brings on an influx of allergy issues! Here are a few home remedies that you can do at home to help alleviate those pesky pollen problems! 1. Local Honey Eating a little honey everyday produced by local bees can help ward off those irritating allergy symptoms. The bees […]

Fashion

By Keanna Faircloth   Are you looking for a few new looks for the sanctuary this spring? Well, you can’t go wrong with these HOT trends!  Here are a few ideas to make your Sunday a little more joyful… 1. Mellow Yellow! Yellow never fails to brighten your day! The sunnier the shade, the better.  You’ll have […]

Healthy Living

It’s so important to keep your balance in icy/wintry conditions. Here are a few tips to help you stay safe! Tip #1 – If you find you’ve lost your grip and you’re about to slip… “TUCK and ROLL”! Make like a ball and tuck yourself.  Be sure to keep your head and face from meeting […]