wellness

Find out about this yoga practice that originated in ancient Egypt.

Find out what happened to 320 men that started testing male birth control.

If you really knew the health issues behind this one product you used everyday, you would stop now, too. Here are 3 products to try.

Check out these anti-aging, skin, eye, and hair serums that will restore, replenish, and refresh!

Get your much needed beauty sleep.

While social situations and get-togethers often involve food and drinks, your friendships might be adding pounds! You can’t out-run your diet. Here are 18 things to do with friends that will pack in the quality time and keep off the pounds!

If you’re anything like me, then springtime brings on an influx of allergy issues! Here are a few home remedies that you can do at home to help alleviate those pesky pollen problems! 1. Local Honey Eating a little honey everyday produced by local bees can help ward off those irritating allergy symptoms. The bees […]

Roland Martin talked health and fitness with Spelman College President Beverly Tatum Monday on “NewsOne Now.” Tatum detailed how the historically black college was able…