Elev8 Health

Raise your hand if you’ve ever heard that little voice inside your head scream: “Oh my goodness I hate my legs!” “I wish my stomach…

Fitness & Nutrition

  The Supreme Court ruled today [PDF] that employers with religious objections to birth control are not required to cover contraception in health insurance plans for women under the…

Fitness & Nutrition

Radiation therapy for breast cancer uses high-powered X-rays to kill cancer cells. Rapidly growing cells, such as cancer cells, are more susceptible to the effects…

  RELATED: Tamron Hall Becomes First Black Woman To Co-Anchor “Today” Show Tamron Hall embraced her natural hair this morning on the “Today Show,” showing off her…

Summer is here and many naturals are wondering how in the world they will rock their natural hair in this heat. Well, if you don’t…

New research suggests that too much TV time might shorten your life. But not necessarily for the reason you might think. The study of more…

Fitness & Nutrition

Once you’ve been diagnosed with breast cancer, your doctor works to find out the specifics of your tumor. Using a tissue sample from your breast…

What does it mean to have higher risk factors for breast cancer? Essentially, a breast cancer risk factor is anything that may make you more…

  “How do I get rid of this belly fat?” This is easily one of the most common weight loss questions out there. In addition…

Ah…summer. Warmer weather, relaxing at the beach…why not make the most of one of the best seasons by giving your entire body a boost with…

Fitness & Nutrition

The extent, or stage, of your breast cancer gives your doctor an idea of your prognosis — the likely outcome of your disease — and…

Fitness & Nutrition

A breast cancer diagnosis can be overwhelming. And just when you’re trying to cope with the shock and the fears about your future, you’re asked…