Elev8 Health

Blacks, as well as others who tend to have darker complexions, don’t have to worry about sunscreen – the higher levels of melanin in their…

So you want your beautiful natural tresses to come down your back, but are you doing your part to make it happen? If you think…

Richard Sherman once declared he’s greatest cornerback in the game, and now he’s claiming to be the best chef. The Seahawks star teamed up with…

Can you believe it’s almost June? It’s that time of the year where we’re frantically prepping our Summer bodies! Many of us want to tone…

Porches, patios, and backyards can truly be beautiful things, especially during warmer months. Unfortunately, household hazards are a reality – and a backyard is no…

Summer beauty doesn’t have to be a difficult thing to master. In fact, the right summer beauty tips can actually make you look healthy and…

Memorial Day Weekend has come and gone, but one refreshing thing that it ushers in is the unofficial start to summer. And we all know…

Well beauties, we are officially less than 30 days away from summer 2014 and very close to the half way point of the year too!…

    Work, meetings, school, family functions, and working out – the list could go on of how many things are on our daily to…

Hollywood celebs are at it again–claiming the (fill in the blank) is the diet that helps keep them right and tight. Well today’s diet exploration…

Fitness & Nutrition

I don’t know how old I was when it started. I must have been two or three - just a child. A talkative little girl who loved…

If the last time you rode a bike was when you were a bite sized beauty and popping wheelies was considered the highlight of your…