Mental Health Awareness Month: 7 Tips To Help You When You’re Feeling S.A.D.
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Exercise
Working out keeps the good energy flowing and keeps your mood on high. Hitting the gym or going for a run naturally releases endorphins and provides the euphoric feeling you need to get back on track.
Mental Health Awareness Month: 7 Tips To Help You When You’re Feeling S.A.D. was originally published on globalgrind.com
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