Women’s Health
The First Baptist Church of Glenarden, under the leadership of John K. Jenkins, has been committed to fulfilling the mandate and vision, “Developing, Dynamic Disciples through Discipleship, Discipline and Duplication.” On this episode, Dr. Yashima chatted with First Lady Trina Jenkins, and Health Expo Director and Dental Hygienist Melissa Johnson. We discussed the importance of […]
Just a little food for thought… Most people need a little boost of energy during the work day, especially on Mondays. Put the coffee down and try these 5 quick, easy energy boosting exercises when you start to feel the midday lull! 1. Find the nearest stairwell. Race up a flight of stairs as fast […]
If you’re anything like me, then springtime brings on an influx of allergy issues! Here are a few home remedies that you can do at home to help alleviate those pesky pollen problems! 1. Local Honey Eating a little honey everyday produced by local bees can help ward off those irritating allergy symptoms. The bees […]
With so many hair products for natural hair, how in the world do you choose what’s best for your mane? Having the right product is…
Next time you’re looking for an awesome new natural hair product, try your kitchen! Yup, everything you need to keep your hair looking and feeling…
The natural hair movement is a beautiful thing, having risen in response to a standard of beauty many black women feel is unattainable. At first…
Get rid of the creamy crack, and tracks for your own natural curls! I’m not saying everyone should go natural, but every one should certainly…
Like most of us, I am constantly on the look out for good, all-natural natural hair products. On the search, though, I find that a lot…
Better late than never, right? This product has been on the market for quite some time and it’s a staple for many naturals. I’ve been…
Me and my fro in 2014. The adventures of the naturalista are never dull. Having spent a large portion of my life with relaxed hair,…
Oh, so you think dads can’t do hair? Think again! Earl Hayes Raglin Jr. might have came up with the most genius way to do…
I think I can speak for most naturals when I say detangling is NOT FUN! Tangles and knots – it really can just be a…